Ingredients:
- 2 lbs boneless chuck roast (original recipe called for 3-4 lb. make as needed)
- 3 medium russet potatoes chopped (cleaned and skinned--you can leaves skins on if you prefer)
- 3 medium carrots chopped
- 1 large onion chopped
- 1 -32oz box beef broth (reduced sodium--healthier)
- 1 tbsp honey
- 1/4 cup balsamic vinegar
- 1- 6oz can tomato paste
- 2 tsp. paprika
- 3 tsp. allspice
- 1 tbsp rosemary (recipe called for 2-3 springs fresh rosemary-- but Im not a huge fan of rosemary, so I just used about 1 tbsp. dried rosemary)
- salt and pepper for taste
Now, to put it all together:
- Chop up all your veggies
- pour the beef broth, tomato paste, honey, balsamic vinegar, paprika, allspice, salt and pepper in the crock pot, and stir until incorporated
- once all mixed, pour in half of the vegetables
- next place the meat and then top with the rest of the veggies
- make sure the meat is completely submerged in the broth
- top with rosemary
- Now, just cover the crock pot and set on low for 8 hours or high for 6 hours
- If you are home while it's cooking....give it a good stir every now and then....if not, it will be fine.
- Right before you serve, pull the meat out and slice it up
- It's ready to serve. (I placed the meat in the center of a platter, surrounded it with the veggies and then poured some of the broth over it)
Source: Crepes of Wrath
looked yummy!
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